News

Are U okay?...

September, 2021

Thursday 9 September 2021, R U OK? day is our national day of action. We remind Australians that every day is the day to ask, “Are you OK?” if someone in...

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International Day of Friendship...

July, 2021

Did you know 30th July 2021 marks the  "International Day of Friendship"? This day  was proclaimed in 2011 by the UN General Assembly with the idea tha...

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International Day of Yoga...

June, 2021

Yoga is an  physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbo...

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Schizophrenia Awareness Week...

May, 2021

23-29 May Schizophrenia Awareness Week What is Schizophrenia? Schizophrenia is a diagnosable illness, affects the normal functioning of the brain, interf...

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July, 2019

What are the benefits of the Mental Health First Aid Training? Why businesses or the community should be trained for MHFA? MHFA training, improves knowled...

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Hope for Recovery...

January, 2019

The longer people delay getting help and support the more difficult their recovery can be. Mental health first aid training provides information on how we ca...

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Stop Before You Start...

December, 2018

How often have you taken the time to just stop and think before doing a task? I know boats, I’ve done the job a thousand times, I could do the job blind fo...

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Positive Affirmation...

November, 2018

Positive Affirmation of the day I am the master of my fate: I am the captain of my soul. William Ernest Henley  ...

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