Jun 21

International Day of Yoga

Yoga is an  physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

International Day of Yoga is practiced in various forms around the world and continues to grow in popularity.

Did you know? Recognising its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.

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