Fatigue Management Workshop
Risks associated with fatigue include reduced levels of alertness, impaired decision making ability, decreased reaction time, diminished attention to detail, and poor communication – all potential contributors to a serious, if not fatal, incident.
Fatigue Risk Management is the process of identifying the hazards, consequences and risks associated with work related fatigue with particular emphasis on the associated safety risks.
This workshop covers the following:
- Fatigue Management
- Sleep deprivation
- Causes of fatigue
- Signs and symptoms of fatigue
- Consequences of fatigue
- Shift work
- Personal Fatigue Management Strategies
- Food and fatigue
- Hydration and fatigue
- Caffeine and fatigue
- Alcohol and fatigue
- Medication and fatigue
- General Health, Wellbeing and Exercise
- Commuting
Target Audience:
Designed for all industries. Provide the knowledge, and information to help employees and employers in any industry, to make use of appropriate fatigue management strategies.
Learning Outcomes:
Upon completion of this course participants will be able to:
- Identify the typical causes of fatigue;
- Recognise the personal warning signs of fatigue;
- Determine personal actions that may be taken to control for the effects of each of the causes of fatigue;
- Identify the typical factors which increase the risk of fatigue-related accidents and safety incidents and personal actions that can minimise their effects; and
- State lifestyle choices which promote the effective long-term management of fatigue
Duration: 4 hours and 30 minutes
Fee: 315+GST
Award: This course is a nonaccredited course, upon completion of this course, participants will be issued with a Certificate of Completion.
This program is delivered as onsite at a client site.
More information about fatigue management training course in Brisbane, Australia.
Contact WHS and training compliance.
