Empathy vs. Sympathy what’s the difference? Do you know which one to practice?
We often use empathy and sympathy interchangeably. Only one of them lets people connect deeper. Empathy vs. sympathy, the ultimate…
Non-Suicidal Self-Injury – What is it? Exploring the Complexities of Non-Suicidal Self Injury
Non-Suicidal Self Injury (NSSI), also known as self-harm or self-mutilation, refers to deliberate acts of self-inflicted harm without the intention…
Is it worth managing psychological hazards?
Managing psychological hazards in the workplace is not only worth it, but it is also essential for the overall well-being…
Excessive competition can wreck your mental health
In today’s fast-paced and highly competitive world, the pressure to succeed can be overwhelming. Whether it’s in the workplace, academia,…
Protecting Vulnerable Workers in Organisations
In today’s society, creating a safe and inclusive workplace is not just a moral obligation, but also a legal requirement…
Finding a balance between work and personal life
An individual’s work and personal lives should be balanced at all times to achieve work-life balance. In order to achieve…
The Psychological Hazards You Should Not Ignore
In today’s fast-paced and demanding world, it is crucial to prioritize mental well-being. However, many individuals overlook the psychological hazards…
Workplace Sexual Harassment: What You Should Know
Workplace sexual harassment is a pervasive issue that affects numerous individuals in various industries. It refers to any unwelcome sexual…
Mental Health Leave: What you need to know
Mental health days are becoming more and more acceptable in today’s society. Employers are starting to see the importance of…