Non-Suicidal Self-Injury – What is it? Exploring the Complexities of Non-Suicidal Self Injury

Non-Suicidal Self Injury (NSSI), also known as self-harm or self-mutilation, refers to deliberate acts of self-inflicted harm without the intention to die. This behaviour is often a coping mechanism for individuals who are experiencing emotional distress, such as anxiety, depression,…