Choosing the Right Mental Health Professional: Should I See a Counsellor or Psychologist?
Mental health, including Employee Assistance Programs (EAP), is an indispensable facet of holistic well-being, and it is critical to actively…
The Importance of Mental Health in Workplace Safety: Exploring WHS and Training
Mental health is a crucial aspect of overall well-being, and it plays a significant role in workplace safety. In today’s…
The Science Behind Anger: Unveiling the Psychological and Physical Effects of Controlling Anger
Anger is a powerful emotion that can have both psychological and physical effects on individuals. Controlling anger is crucial for…
5 Myths About Social Anxiety: Shedding Light on the Truth
Social anxiety disorder, also known as social phobia, is a common mental health condition that affects many individuals worldwide. It…
Boosting Productivity and Happiness: How Managers Can Support Employees’ Mental Health
Anxiety is a result of uncertainty, and in today’s world, uncertainty is prevalent. The increase in Covid-19 cases, debates about…
The Impact of Mental Health on Workplace Performance: A Comprehensive Study
In today’s fast-paced and demanding work environment, the mental health of employees is crucial for their overall well-being and workplace…
Generation Z Mental Health: Unveiling the Unseen Struggle of Our Youth
Generation Z, also known as the post-millennial generation, refers to individuals born between the mid-1990s and the early 2010s. As…
Youth Mental Health First Aid: Empowering Young Lives in the Face of Eating Disorders
Youth mental health first aid certification is becoming increasingly important in today’s society. With the rise in mental health issues…
The Power of Mental Health First Aid Training: A Key Ingredient in the Journey of Recovery
Are you passionate about promoting mental well-being and helping those in need? A mental health first aid certificate might be…
