mental health awareness

Learn about the different forms of cannabis problem and its impact on mental health. Get the latest facts and how to provide first aid.

Facts About marijuana/cannabis use Australia

Cannabis, also known as marijuana, is the most commonly used illegal drug in Australia. It is derived from the Cannabis sativa plant and is used for recreational, medicinal, and industrial purposes. In this article, we will explore the different forms…

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Mental health refers to a person's emotional, psychological, & social wellbeing. Good Mental health is essential at every stage of life.

Remax Success Property Management Training

What is Mental Health? Mental health refers to a person’s emotional, psychological, and social well-being. It affects how individuals think, feel, and act, and also influences how they handle stress, make choices, and relate to others. Mental health is essential…

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Managing emotions is an essential skill that can greatly impact one's personal and professional life. Here are some powerful tips to help.

Powerful Tips to Manage Emotions

Managing emotions is an essential skill that can greatly impact one’s personal and professional life. Here are some powerful tips to help individuals effectively manage their emotions. Firstly, self-awareness is key. Taking the time to recognize and understand our emotions…

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Learn how to reduce stress, improve time management skills, and implement relaxation techniques. Find effective stress management strategies.

How do you cope with stress?

Stress is a common occurrence in today’s fast-paced and demanding world. To cope with stress effectively, it is important to implement stress management strategies. One way to reduce stress is through proper time management. By prioritizing tasks and setting realistic…

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Discover the importance of Emotional Intelligence (EQ). Recognize, understand, and regulate negative emotions for personal growth.

How to Manage Emotions?

What is Emotional Intelligence ? What does EQ mean? Emotional Intelligence, or EQ, is a critical aspect of human development that encompasses the ability to recognize, understand, manage, and reason with negative emotions. It is a multifaceted concept that goes…

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Recognizing the key signs of depression, assists us to provide the necessary support our loved ones in this serious mental health problem.

What are the signs of depression?

Depression is a common mental health problem that affects millions of people worldwide. It is important to understand what is depression and the reasons why recognizing its signs is crucial. Depression is a mood disorder characterized by persistent feelings of…

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