Understanding NSSI: Exploring the Complexities of Non-Suicidal Self Injury Non-Suicidal Self Injury (NSSI), also known as self-harm or self-mutilation, refers to deliberate acts of self-inflicted harm without the intention to die. This behaviour is often a coping mechanism for individuals…
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Ryan Graham Work Safety QLD Mental health days are becoming more and more acceptable in today’s society. Employers are starting to see the importance of mental health days and are offering them as a benefit to their employees. Here we…
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A look at how fatigue can increase the risk of accidents A state of fatigue in the mind or body restricts an individual’s ability to perform their work, and health safety. Besides overwork, inadequate or disturbed sleep, physical exertion, mental…
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The Hidden Dangers of Online Bullying: what is it and how does it affect young people? Online bullying, also known as cyberbullying, has become a prevalent issue in today’s digital age. With the widespread use of social media platforms, messaging…
Read post School bullies can leave young people feeling helpless and vulnerable. It is common for a bully to threaten a person or to claim that no one will believe them if they resist the bully. Below are symptoms and signs of…
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5 Sins of Employee Wellbeing and How to Avoid Them Employee well-being is related to all aspects of working life, from the quality and safety of the environment, the way employees feel about their job, the work environment and the…
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7 Key Aspects of Overcoming Psychological Hazards in a Workplace Psychological hazards are the key aspects of a workplace, management processes, or organisational processes that endanger mental health and well-being. Common psychological hazards include exposure to sexual harassment, violence, or…
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Why Discovering Hidden Mental Health Problems Will Change Your Life One of the most critical aspects of overall health and well-being is psychological health. Unfortunately, many people neglect their mental health, often undervaluing the importance of taking care of their…
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7 Natural Ways to Prevent Work Burnout By Katie Pierce Work burnout can result from prolonged stress and exhaustion in the workplace. It can have a negative impact on your mental and physical health, as well as your productivity. Fortunately,…
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Helping Employees Manage Pandemic-Related Stress Written by Jean Alyssa The pandemic had a negative impact on many people, but it has been especially stressful for employees. As the world went on lockdown, working conditions changed just as rapidly. From working…
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