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Empathy vs. sympathy, the ultimate battle of understanding & compassion! These emotions may seem similar, but they are actually different.

Empathy vs. Sympathy

Empathy vs. sympathy: what’s the difference? Do you know which one to practice? We often use empathy and sympathy interchangeably. Only one of them lets people connect deeper. Empathy vs. sympathy, the ultimate battle of understanding and compassion! These two…

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Discover why managing psychological hazards is essential for employee well-being. Learn how to proactively address psychosocial hazards.

Is it worth managing psychological hazards?

Is it worth managing psychological hazards? Managing psychological hazards in the workplace is not only worth it, but it is also essential for the overall well-being and productivity of employees. Workplace psychosocial hazards refer to factors that can negatively impact…

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Learn how to prioritise mental health in a highly competitive environment and understand the pressures that come with excessive competition.

Excessive competition can wreck your mental health

In today’s fast-paced and highly competitive world, the pressure to succeed can be overwhelming. Whether it’s in the workplace, academia, or even in personal pursuits, individuals often find themselves constantly striving to outperform others and meet high expectations. While competition…

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