Fatigue is a devastating but commonly occurring medical condition that all of us have experienced at some point in our lives. it is considered as the state of feeling extremely tired, exhausted, or feeling sleepy. This usually occurs as a…
Read post
Have you ever attended a Work Health and Safety Committee meeting that is so confusing? drifted off? Annoyed? Bored? Frustrated? and full of problems but no solutions? I am sure your answer will be hell yeah! So many times! To…
Read post
“The most important thing in communication is to hear what isn’t being said.” – Peter Drucker. Communication is a two-way process of transferring information from one person to another. Good communication is as important as maintaining a good and successful…
Read post
Workplace bullying and harassment is described as an unreasonable behaviour aimed at humiliating, threatening, or isolating the victim. It usually starts small, in the form of inappropriate remarks, but due to its recurrence, it becomes a major source of stress…
Read post
Managers role is to address and prevent workplace bullying and harassment. In many jurisdictions, there are laws in place that require employers to provide a safe working environment free from all forms of mistreatment. Workplace bullying and harassment are pervasive…
Read post
In order for businesses to ensure the safety and well-being of their employees, as well as comply with legal regulations, it is essential to have an effective Workplace Health and Safety Management System (WHSMS) in place. A WHSMS Audit is…
Read post
Part of maintaining a healthy work environment is promote workplace mental health and supporting employee mental health. Stress, fatigue, interpersonal conflicts, and unmanageable workload are only a few of the many burdens that need managing. The truth about mental health-friendly…
Read post
Feeling unproductive at work is something that affects everyone. Managers can support employees unproductivity at work, improve productivity. Here are some tips on how you can get out of feeling unproductivity rut and start feel more productive again at work.…
Read post
What is Non-Suicidal Self-Injury? Non-suicidal self-injury is a kind of self-harm where individuals intentionally inflict harm or damage to their bodies without suicide in mind. NSSI is performed differently for every individual, but common methods involve cutting of the skin,…
Read post
Overwhelming. Big. Confusing. Saving. Planning. Budget. Are there any other words that come to your mind when that feared day comes? Grocery shopping is an awful chore. Neither my husband or myself enjoy going. Grocery shopping is like a punishment…
Read post